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Are you trying to lose weight for a wedding or simply just want to get in shape and feel good about yourself? Then mindless eating is one habit you want to get rid of. No matter how much you exercise or eat healthier food, it's not always going to wo...
In Singapore, many people join weight loss programs because they want to learn how to lose weight fast? But a lot don't realise that the journey doesn't end when we reach our weight goals. The real test lies in ensuring that we can maintain it for th... Alisa Ang doesn't have any blog post yet.