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SIICP Hospital Bangalore
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SIICP Hospital Bangalore
Exercise for Piles Prevention - SMILES Bangalore
Are you trying to avoid piles?
Practice these exercises & relieve from the symptoms of Piles.
31 януари 2020
SIICP Hospital Bangalore
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Exercise for Piles Prevention - SMILES Bangalore
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Head Stand for Piles Prevention - SMILES Bangalore 2020-01-31
Reduce irritation & pain from piles.
31 януари 2020
·
4 years ago
SIICP Hospital Bangalore
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Exercise for Piles Prevention - SMILES Bangalore
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Uttanpadasana for Piles Prevention - SMILES Bangalore 2020-01-31
Beneficial for preventing stomach disorders like acidity, indigestion & constipation.
31 януари 2020
·
4 years ago
SIICP Hospital Bangalore
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Exercise for Piles Prevention - SMILES Bangalore
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Kegel for Piles Prevention - SMILES Bangalore 2020-01-31
Strengthen the deep abdominal muscle & improve muscle tone around anus.
Head Stand: Reduce irritation & pain from piles.
31 януари 2020
·
4 years ago
SIICP Hospital Bangalore
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Exercise for Piles Prevention - SMILES Bangalore
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Breathing for Piles Prevention - SMILES Bangalore 2020-01-31
Don't hold your breath, keep breathing normal to deeply massage the abdominal organs.
31 януари 2020
·
4 years ago
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