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From album Tips For a Healthy Life
Stressful lifestyle & lack of exercise can lead to hemorrhoids.!! Moderate exercise is beneficial to reduce the symptoms or prevent piles.
Don't do heavy weights lifting or other strenuous activities that may put extra pressure on your lower...
Don't do heavy weights lifting or other strenuous activities that may put extra pressure on your lower...
Stressful lifestyle & lack of exercise can lead to hemorrhoids.!! Moderate exercise is beneficial to reduce the symptoms or prevent piles.
Don't do heavy weights lifting or other strenuous activities that may put extra pressure on your lower rectum, instead, try moderate exercise routines such as yoga, swimming, pelvic floor exercise or walking to prevent hemorrhoids from flaring.
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Don't do heavy weights lifting or other strenuous activities that may put extra pressure on your lower rectum, instead, try moderate exercise routines such as yoga, swimming, pelvic floor exercise or walking to prevent hemorrhoids from flaring.
